Mental Wellness 10 tips
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I have been so disturbed by the negative media coverage around the importance of a good diet and nutritional supplements to build a strong immunity.
If we had perfect Nutrient Rich diets I agree we wouldn’t need them but we haven’t and we need supplements.
I have been taking supplements for my whole Adult life even before I became a practitioner. My patients enthuse on how my herbal medicine prescriptions and supplements that I prescribe make such a difference to their quality of life.
If this virus has taught us anything it’s the importance of good health .
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